Fast foods, nachos, with cheese

per 100 gram

Water37.4g
Energy343.0kcal
Energy1436.0kJ
Protein4.32g
Total lipid (fat)21.5g
Ash1.87g
Carbohydrate, by difference34.91g
Fiber, total dietary3.2g
Sugars, total2.17g
Sucrose0.53g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose1.63g
Maltose0.0g
Galactose0.0g
Starch28.33g
Calcium, Ca63.0mg
Iron, Fe0.75mg
Magnesium, Mg42.0mg
Phosphorus, P198.0mg
Potassium, K362.0mg
Sodium, Na313.0mg
Zinc, Zn0.86mg
Copper, Cu0.064mg
Manganese, Mn0.187mg
Selenium, Se8.6??g
Vitamin C, total ascorbic acid1.1mg
Thiamin0.123mg
Riboflavin0.133mg
Niacin0.63mg
Pantothenic acid0.38mg
Vitamin B-60.215mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Choline, total26.4mg
Vitamin B-120.07??g
Vitamin B-12, added0.0??g
Vitamin A, RAE5.0??g
Retinol5.0??g
Carotene, beta2.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU21.0IU
Lycopene1.0??g
Lutein + zeaxanthin9.0??g
Vitamin E (alpha-tocopherol)4.08mg
Vitamin E, added0.0mg
Tocopherol, beta0.08mg
Tocopherol, gamma6.46mg
Tocopherol, delta0.22mg
Tocotrienol, alpha0.23mg
Tocotrienol, beta0.42mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.41mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)19.3??g
Fatty acids, total saturated2.173g
4:00.011g
6:00.008g
8:00.008g
10:00.019g
12:00.019g
14:00.068g
15:00.01g
16:01.286g
17:00.014g
18:00.494g
20:00.129g
22:00.068g
24:00.039g
Fatty acids, total monounsaturated14.02g
14:10.005g
15:10.0g
16:1 undifferentiated0.057g
16:1 c0.055g
16:1 t0.002g
17:10.016g
18:1 undifferentiated13.65g
18:1 c13.619g
18:1 t0.032g
20:10.281g
22:1 undifferentiated0.011g
22:1 c0.011g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated5.04g
18:2 undifferentiated4.372g
18:2 n-6 c,c4.343g
18:2 CLAs0.005g
18:2 t not further defined0.024g
18:3 undifferentiated0.649g
18:3 n-3 c,c,c (ALA)0.617g
18:3 n-6 c,c,c0.032g
18:3i0.0g
18:40.0g
20:2 n-6 c,c0.011g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.007g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.058g
Fatty acids, total trans-monoenoic0.034g
Fatty acids, total trans-polyenoic0.024g
Cholesterol3.0mg
Tryptophan0.042g
Threonine0.156g
Isoleucine0.187g
Leucine0.521g
Lysine0.156g
Methionine0.094g
Phenylalanine0.229g
Tyrosine0.135g
Valine0.25g
Arginine0.208g
Histidine0.135g
Alanine0.292g
Aspartic acid0.344g
Glutamic acid0.916g
Glycine0.146g
Proline0.531g
Serine0.219g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg